Do you frequently experience feelings of worthlessness, hopelessness, helplessness or even intense sadness? Have you been diagnosed with depression? Seeking depression treatment in Scottsdale, Arizona? Meaningful Connection Counseling would be …
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Are Anxious Thoughts and Feelings Holding You Back? Do you worry about life more than you should, struggling to fully embrace it on your own terms? Have your anxious thoughts …
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Are You Struggling To Feel Connected In Your Relationships? Do you have a hard time coping with recurring unhealthy relationship patterns triggered by past trauma? Does balancing your personal and …
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Deep Brain Reorienting (DBR) is a trauma psychotherapy developed by Frank Corrigan MD, FRCPsych, grounded in an understanding of how trauma affects the mid-brain and can work to release the …
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EMDR Therapy — A Therapeutic Approach To Reprocessing Past Experiences And Shifting Negative Core Beliefs Eye Movement Desensitization and Reprocessing, or EMDR Therapy, is designed to help people reprocess and …
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Do you find it difficult to process emotions? Suffer from frequent anxiety? Wishing you could learn to self-soothe and self-regulate your emotions? At Meaningful Connection Counseling we are proud to …
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Lying awake in bed at night, inviting sleep to come with no success, is one of the most frustrating things we can experience. In this blog post, we will explore effective ways to ease anxiety at night and promote a sense of tranquility before bedtime.
In this blog post, we’ll explore what to expect after an EMDR session, shedding light on both the immediate and long-term effects of this therapeutic approach.
If you are interested in EMDR, you might be wondering what you can do to prepare yourself for a session. To help increase the effectiveness of EMDR, here are some things to keep in mind before you begin.
